Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

While you'd think their experience with Peyton and Eli would made it easier to deal with the emotions of watching Arch on ...

Whether you’ve lived here your whole life, you’re just visiting, or maybe thinking of moving to St. Louis, you might be surprised at just how much you can experience without spending a dime. From ...

If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

The 2026 NFL Draft is one of the most open drafts we've seen in a long time. There's still not a consensus number-one pick ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Prior to Texas defeating Oklahoma over the weekend to move to 4-2 on the year, an article by The Athletic labeled Arch Manning as college football's "first flop." Though the article did indicate the ...

The Texas Longhorns entered Saturday’s Red River Rivalry in desperate need of a win over the No. 6 Oklahoma Sooners. Trailing 6-3 at halftime and struggling offensively, Texas found a spark in the ...

Texas quarterback Arch Manning (16) celebrates after racing through the Oklahoma defense to pick up a first down on a 29 yard run during the second half of an NCAA college football game at the Cotton ...

Call it the Arc de Trump. President Trump posted an architect’s rendering of a huge triumphal arch to mark the nation’s 250th birthday – and his biggest change yet to the capital’s skyline. The stone ...

Arch Manning had plenty of pressure on him before Texas played No.6 Oklahoma in the "Red River Rivalry" on Saturday. Manning came into the season as a favorite to win the Heisman Trophy, but the ...