Building a sauna in your home isn't just about health and wellness. It's also a real-estate flex.

For years, millions have been mispronouncing the word sauna, turning a traditional Finnish practice into a linguistic mistake. The real pronunciation reveals a cultural story most people never knew.

Stick some on your wish list, leap off the couch come Boxing Day and you’ll be back to your best by February – just in time for pancake day. Here’s the Stuff Fitness Christmas Gift Guide 2025.

XTO Athletic Club announces the opening of Contrast Zone, a new sauna, cold plunge, and red light therapy lounge located inside its 90,000-square-foot world-class facilities. Set to open on Saturday, ...

During her last vacation, FITBOOK editor Anna Echtermeyer accidentally created a daily ritual: three hours of sauna every evening, often after exercising. Why she would do it again anytime and how it ...