Suddenly, I knew that 1) the remaining 21 miles would be a real test of pain management, and 2) I needed to build much more ...

SPORTS Direct has unveiled its star-studded Christmas advert for 2024 which is set to appeal to football, rugby and wider fitness fans. The action-packed film features sporting legend Frank ...

A world record-holding ultra-endurance athlete is set to share his journey in Worcester. Sean Conway, who holds records for completing 105 Iron Man competitions in 105 days, swimming the length of ...

Muscle fatigue can be a major challenge in extreme sports, but beta-alanine helps by buffering lactic acid, allowing athletes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Alica Schmidt, who was dubbed the “world’s sexiest athlete,” pushed herself out of her comfort zone and she’s now embarking ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

UAE rider Omar Abdul Aziz Al Marzooqi has won the Longines FEI Rising Star Award at a star-studded ceremony held on Saadiyat ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

As the world’s best endurance athletes gear up for Vinfast Ironman 70.3 World Championships, motorists can expect traffic, ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...