In this episode of In The Kitchen With Matt, learn how to make naan at home. Traditionally made in a tandoor, I show you how to make naan without the use of a tandoor since most people at home do not ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Sweet potatoes, a nutritious winter staple, can be enjoyed in various ways like chaat, parathas, tikkis, fries, and pancakes. Moderation is key, with proper cooking and storage enhancing taste and ...

New research suggests that women who consume high amounts of ultra-processed foods (UPFs) are at higher risk of developing a growth that could lead to bowel cancer. The study – which was funded by ...

These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D. Vitamin D is one of the most important nutrients ...

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Actress Kristen Bell reportedly uses a simple yet effective approach to biohacking. In an interview with E! News correspondent Zuri Hall on the Emmys 2025 red carpet, Bell’s "Nobody Wants This" ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Soft, pillowy, and slightly chewy, naan bread is a staple that instantly elevates any meal. The best part? You don’t need a tandoor oven to make it at home. This easy naan recipe comes together with ...

Easy Keto Thanksgiving Desserts make it simple to end the feast on a sweet, low-carb note without missing the classics. This handpicked collection doubles as a quick guide to keto desserts for ...

Easy Keto Thanksgiving Sides make it simple to keep the holiday table festive and low-carb without sacrificing tradition or flavor. This curated lineup turns comfort-food classics into Keto side dish ...