Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

Experience AI-driven cardio and strength workouts with the latest innovations in at-home exercise equipment SPOKANE, Wash., ...

Click here for more information. Those thinking of investing in an exercise bike this winter can now get fit from home for less, with £330 off on the Echelon GT+ Smart Connect Bike with our ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...