The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

In the heart of Gaffney, South Carolina, there exists a yellow-fronted time machine disguised as a diner, where breakfast ...

Discover the best Chinese restaurants in Florida that locals trust, from dim sum and BBQ to hidden neighborhood gems serving ...

Related: 7 Old-School Diners In South Carolina Where $13 Gets You A Whole Meal And More The mushroom Swiss melt could convert ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

The last thing busy parents need is a never-ending grocery list and cumbersome meal prep. We've found the best meal kits for ...

Opened in 1976 by Gilbert and Artemisa “Micha” Mariscal, Micha's Restaurant has remained a staple in South Tucson for nearly ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...