While a glass of wine can transform a meal from common to celebratory, cooking with it presents unique opportunities and ...

Sorry to pile on if you’re a caffeine-lover, but swapping coffee for tea won’t soothe an empty stomach. “The caffeine in tea can increase gastric acid production,” says Kristen Carli, MS, RD, ...

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial sweeteners or sugar alcohols.

Heart disease affects millions in the UK, but small lifestyle habits can make a big difference. We break down five simple, GP ...

For years, sorbitol has been marketed as a friendlier form of sweetness, a sugar alcohol that lets people enjoy “low-calorie” ...

Lastly, adding fiber to your meals can make a difference. Foods like beans, lentils, oats, and fruits slow digestion and help ...

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or fried food or even alcohol.

Are artificial sweeteners harmful to health? Can consuming them on a regular basis affect our memory? Find out key details ...

Those taking a certain medication need to be mindful of how excessive alcohol intake may interact affect their treatment.

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

As Christmas Day draws nearer, many Brits will be indulging in the many festive treats such as the odd mince pie or a slice ...

One of the key factor why uric acid spikes after holidays is due to the laid back lifestyle we adopt for the festivities. This means consuming sugary drinks, high-purine foods, alcohol and ...