Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...

If you have a child who constantly fights bedtime, interrupts your sleep at night, or frequently seems to have difficulties falling asleep, chances are you've at least thought about administering a ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Researchers in a recent study have identified alarming trends among adults who increasingly rely on substances as sleep aids. According to data from the University of Michigan's annual Monitoring the ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

A Peoria woman accused of giving a fatal dose of over-the-counter sleep medicine to a 13-month-old boy should have been ...

A generic melatonin product, Melatomed (Fairmed Healthcare GmbH), has received positive recommendation for managing sleep disorders in adults 55 years or older from the European Medicines Agency’s ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Dear Dr. Roach: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read recently that if you have taken melatonin for a long time, you could have a ...

An unpublished study presented at a recent American Heart Association meeting found that people taking melatonin had a 4.6% risk of heart failure, compared to a 2.7% risk among people who did not take ...

Insomnia can be a literal killer. So can a noisy brain. The American Academy of Sleep Medicine says you need at least seven hours of shut-eye a night, but that's a lot easier said than done when your ...