From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.
Yoga with Kassandra on MSN
10 min HEART CHAKRA Morning Yoga - Upper Body Yoga
Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning ...
Fitgurú on MSN
The Single 60-Second Move That Eliminates Lower Back Pain and Bulletproofs Your Joints
Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...
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