Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. In this episode , we first start off with 'Kapotasana' aka Pigeon Pose which esentially a seated pose that ...

Beyond Delhi and Guwahati, the 59th edition unfolded simultaneously at nearly 10,000 locations across the country. SAI Training Centres and Khelo India centres in places such as Goa, Rajnandgaon, ...

A 44-year-old woman found complete recovery from a 12-year-long struggle with severe migraine after undergoing a holistic treatment program at Patanjali. The integrated approach, combining yoga, ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

Celebs like Shilpa Shetty, Malaika Arora Khan, Nargis Fakhri, Kareena Kapoor Khan, etc., and in fact, our own Prime Minister, Mr. Narendra Modi swear by yoga and inspire millions to adapt to it. But ...

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