Thirthahalli: Samhita Udupa, a young talent from Thirthahalli, has set a record in the national level Yogasana competition ...

Winner of silver and bronze medals in 100m swimming and 50m swimming respectively in the Asia Pacific Down Syndrome ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. In this episode , we first start off with 'Kapotasana' aka Pigeon Pose which esentially a seated pose that ...

Beyond Delhi and Guwahati, the 59th edition unfolded simultaneously at nearly 10,000 locations across the country. SAI Training Centres and Khelo India centres in places such as Goa, Rajnandgaon, ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...