The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?

If you cannot make it to the gym, no problem! The truth is, fitness does not always require a fancy setup or heavy machines. Your home can be your mini gym if you use it right. Whether you are short ...

Are you looking for the perfect 3-day workout split? Consider this push, pull, legs method. The post Build serious strength ...

An avid cyclist who rides about 4,000 miles a year, Adler was almost home from a bike ride on May 30 when he went flying over the handlebars. He was airlifted to Harborview Medical Center in Seattle, ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Taylor Swift released her new album on Friday. "The Life of a Showgirl" is full of upbeat pop songs about love, rivalry, artifice, and fame. Supermodel Kate Moss continues her suiting streak with a ...

Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key ...

Clothing racks march in perfect rows from front to back. You’ll discover work shirts, fancy dresses, and cozy sweaters all in one spot. The shoe section could supply footwear for an entire ...

A Paris Street Market at Aspen Grove brings European-style markets to Colorado with surprisingly accessible pricing. This elegant outdoor market proves that sophisticated doesn’t have to mean ...

The battlefield is a scene of constant chaos. The winner will be the one who controls that chaos, both his own and the enemies,” said the legendary French ...

Don't know what to get your loved ones this year for Christmas? Whether they're sporty, into tech or just need a pampering - ...