Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

Each week, Prudence asks readers for their thoughts on the letters she’s received. Her reply will be available every Friday ...

MY first crush made a pass at me and made me feel like the most beautiful girl in the world. I’d always dreamt of that moment ...

FULL SPOILERS ahead for The Witcher season 4 episode 7, "What I love I do not carry." ...

TikTok's "potato bed" trend will help you get great sleep and can be done with things you likely already have in your home.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the best possible night of rest.

Bryan Adams doesn’t consider his ongoing tour to be a “tour” in the strictest sense of the world. Sure, he’s up on a stage playing hits, and you’re going to hear “Run to You,” that song about the sex ...

Everyone handles a hospital visit differently, some dread it, some are so used to it that it’s as normal as a trip down to ...

We met five remarkable people who’ve lived for more than a century and have yet to retire. For them, a working life is a richer one.

How did I get here: 67, child- and partner-free? Statistics tell us that women without children and a life partner are happier, richer, more sociable and likely to live longer.

These in-flight don'ts are equal parts survival guide and public service announcement. Plus, what to do instead to fly like ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...