The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

The ketogenic (keto) diet has dominated the weight-loss market since its rise to prominence in the mid-1990s. It’s boosted sales of high-fat meats, fish, dairy and eggs, and reached a global market ...

Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study published in the journal Neurology, participants who consumed the highest ...

Protein is a vital macronutrient made of long chains of amino acids, the building blocks of every cell in the body. It plays a key role in nearly all bodily structures and functions, including the ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.

Navratri 2025: Check out this fasting plan and how it can help you lose weight. Navratri 2025: The nine-day festival of Navratri is set to begin tomorrow, September 22, as per the Hindu calendar.

Health researchers are studying Costa Ricans to find out what explains their greater life expectancy and lower cancer rates, compared to the U.S. (Photo illustration: Alex Merto for Yahoo News, photo: ...

Watch the full conversation with Dr. Shawn Baker as we break down how to personalize the carnivore diet for your unique health goals. Whether you're battling brain fog or burning fat, this could be a ...

Actress Kristen Bell reportedly uses a simple yet effective approach to biohacking. In an interview with E! News correspondent Zuri Hall on the Emmys 2025 red carpet, Bell’s "Nobody Wants This" ...

Research shows even popular “healthy” diets can backfire on men’s hormone balance. By Rachel MacPherson, C.P.T. What you eat can be an ally or saboteur when it comes to your health, but the difference ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...