In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

If you’ve been waiting for the perfect time to upgrade your blender, this is it. For Black Friday, Amazon has dropped the price of the Vitamix 5200 in a huge way. The colossal $250-off markdown even ...

Make room in your freezer for these dietitian-favorite frozen foods. Dietitians say a well-stocked freezer makes eating healthy easier. Top frozen picks include shelled edamame, precooked whole grains ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...

A scrumptious marriage of fluffy eggs, savory sausage, sharp cheese and aromatic vegetables, the breakfast casserole has been a fan favorite since the mid 20 th century, when oven-safe cookware became ...