A tiny serving of fortified pea shoot salad may deliver a full day’s vitamin B12, offering a new plant-based solution for hidden nutrient deficiencies.

Vitamin D is a very essential vitamin, and our body relies on it heavily to function. Here's what happens if our body does not get enough vitamin D- ...

Joe Rogan has welcomed a broad range of guests to his hit podcast, The Joe Rogan Experience, so it’s not surprising that the ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Joe Rogan has welcomed a broad range of guests to his hit podcast, The Joe Rogan Experience, so it’s not surprising that the conversations can go a number of different directions. However, one ...

Hair fall troubles galore, yet one nutritional gap often slips under the radar, the zinc deficiency. Dermatologist says this ...

Many over-the-counter supplements for dry skin include probiotics, omega-3 supplements, ceramides, hyaluronic acid, and other multivitamins.

Singaporean model Chuando Tan is making headlines after mesmerising both men and women with his youthful looks. He just turned 60.

Dr Claire McEvoy is a reader in nutrition and ageing research at the Centre for Public Health, Queen’s University Belfast. She began her career as an NHS dietitian and now studies how diet influences ...

From protein intake to hormonal recovery, what athletes eat during the off-season often defines their longevity.

In today’s fast-paced world, nutrition often takes a backseat to convenience. However, when it comes to fertility and ...

Now in its 18th year, the Best New Product Awards are America's leading consumer-voted awards for product excellence. Conducted by BrandSpark International in partnership with Newsweek, the awards ...