Light therapy lamps can boost your mood and health, according to experts, but they must meet certain qualifications in order to work.

In a busy life, many people often forget about skin care because they think it takes too much time. However, with just a few ...

While all sunscreens are safe from an endocrine perspective, some types of sunscreen may provide you with more peace of mind.

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

With the average American glued to their smartphone for more than five hours a day, experts are warning that screen time is ...

Dried peppers do last quite a while, but they can still get ruined if you don't store them correctly. Here's how long they'll stay fresh when properly stored.

We often dismiss freckles, rough patches and sores on our skin. However, in light of rising skin cancer cases, the question ...

The American Academy of Ophthalmology recommends eye examinations at least every year or two after age 65. Age-related eye issues like cataracts, diabetic retinopathy, glaucoma and macular ...

Avoid parking while facing the sun; rather, park facing away from its glare. This simple step will protect both the dashboard and steering wheel from the most intense heat.

Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.