Taking short afternoon naps, also known as power naps, can significantly improve both mental and physical well-being. These ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

By Mike Lee For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us ...

About 3,000 people attempt the entire distance of the 2,198-mile Appalachian Trail every year. Only 1 in 4 make it. It took ...

Inferior bedding is a topic Marni does not not take lying down. For premium comfort, an expert says, you want 100% goose or duck down, no feathers.

British Airways has just produced a book called Flavour Of Flight, which chronicles the food and drink served on board its ...