Freeman was named an All-Star for the ninth time of his career and hit his second walk-off home run in the World Series.

Grilling is more than just a way to cook food; it’s a culinary art form and one of the best ways to bring people together.

Two local brothers are bringing a taste of the coast and Carolinas to Jacksonville Beach with Sizemore’s Coastal Kitchen.

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

A strong core isn’t just about aesthetics; it’s the control center for how you sit, stand, and move. For office workers over ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

Coming off the high of season 18, arguably one of the best in the franchise’s history, the latest season of “Real Housewives ...

A well-designed, simple routine built around dumbbells can add visible muscle after 40 without a gym membership. The keys are ...

Pork chops may seem like a simple protein to cook, but there are many mistakes novice home cooks make with them. Here are the ones you should be avoiding.

Steve Kerr has never been afraid of levity. Despite usually being tense on the sidelines, the Golden State Warriors head ...

In March 2023, 22-year-old trainee solicitor Ivy Ganguly was climbing the Atlas Mountains in Morocco. She after developed a ...