Her journey into competitive powerlifting began unexpectedly as she first discovered the sport at a local gym, where a group ...

The Daily Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

With Baby Keem’s “family ties” blasting on his headphones and adrenaline coursing through his veins, powerlifter Andy ...

Established brands like Nike and Adidas are releasing upgraded models of the best gym shoes alongside fresh styles from younger brands like Nobull and Inov8, with no shortage of options to ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Shannon Collins revealed she wasn't always a gym bunny – and she used to look a lot different before making changes to her ...

By the looks of an Instagram video showing 22-year-old Troy resident Angela Kattula take the stage prior to her world ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Powerlifting may seem daunting at first glance, but its benefits are profound and applicable to everyone, from elite athletes ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.