A leading barrister claims she's in the finest condition of her life after trading the courtroom for a pole dancing studio - ...
Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training sessions and performances. Her practice attracts the attention of a growing ...
The dancers performed to the music of Sebastian Quadrini’s ’28 DJ set. WEMS intended to have the pole dancing act as an ...
“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...
On her 46th birthday, here's a look at Kim Sharma's fitness secrets, including exercise, diet modifications, and self-acceptance. | Health ...
ESSENCE’s Senior Beauty Editor explains why her trip to the Dior Spa in NYC reminded her to step up her self-care game for ...
A reluctant beginner confronts her fears – and her grip strength – in a first-ever pole dance class at Noir Collective’s new CBD studio ...
A local filmmaking duo is using the big screen to tell a story that hits close to home for many San Diego families.
Jacqueline Fernandez, the actor, recently shared a reel on her Instagram feed showing her pole-dancing, and the video ...
"We actually had to take a test to get the job. It was to see if you could handle the math associated with tips and ...
13don MSN
‘I Strength-Trained for the First Time at 68. This Workout Combo Helped Me Grow Major Muscle.’
After a bad fall at 67, Karen Cokely came back even stronger.
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