Transcending Desires through Yoga: The Gita offers various paths of yoga (spiritual practice) as a means to transcend desires and attain liberation (moksha). These paths include Karma Yoga (the yoga ...

Southern California is on fire again. If you're still hankering to go outdoors, try these trails that are far away from the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...