These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

A newly developed sugar alternative tastes 92% like real sugar, say scientists, but with 60% fewer calories and minimal blood ...

This week on FYI Philly, we're hopping on a new bakery trail, sampling new spots for Georgian good and Indian Chai and and ...

Sebastian Samuelsson has lost count of the miles skied, shots fired and calories consumed during his Winter Games ...

Even the most elite endurance athletes have a metabolic ceiling, research suggests.

Despite it being more than a decade since American Sniper was released, Bradley Cooper recently reflected on his extreme ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...