Paired with your daily calories burned, you can determine your total calorie expenditure.

I filmed this quick update in my kitchen to let you know what I’m working on next. I’m putting together a straightforward ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

They use all leg muscles and the glutes. Stand with feet turned out and wider than shoulder-width apart. Slowly lower your ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

January’s long nights, howling winds and unending drizzle that constitute a British winter all seem to scream: stay indoors, get under a blanket and stay very still. But every year, I reach January ...

Plus: Bonus depreciation is back, opening a Trump account, California’s billionaire tax, Head of Household filing status, ...

An increasing number of restaurant chains across the U.S. are adding protein-packed menu items as Americans seek healthier ...