Weighted ab workouts are growing in popularity, and for good reason. They promise to build stronger, more defined abs than bodyweight training alone, and crucially, the science backs this up. Studies ...

IN a few months, 2025 will come to an end, but you may already be looking to book your holiday for next year & we’re here to ...

A great deal of constant community involvement was visible when Dr. Arthur Zampella operated a nursing home and medical ...

With our community’s youngsters back in school, we want to be sure you know that your library has a multitude of resources for students of all ages.     You can find nonfiction ...

Norwegian Air Shuttle announced on October 1, 2025, that it is reopening its base in Billund (BLL), in south-central Jutland, ...

Minneapolis’ Norway House and Mindekirken Lutheran church are hosting events based on work by 19th century Norwegian poet ...

An excavation in eastern Norway has uncovered traces of a dwelling and thousands of artifacts marking a shift some 9,000 ...

Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

WHY: As the darkness of winter lifts, so too does the general mood around Oslo. Residents shed their heavy puffers, cherry ...

Embarking on an adventure with Virgin Voyages just got a whole lot easier, thanks to the cruise line’s new VoyageFair Choices cruise fare programme, which is set to go into effect from October 7, 2025 ...

Welcome to Voices from Oslo, where we share insights, stories, and lessons learned from internationals in Oslo who have been ...

The Norwegian royal family has found itself at the centre of global headlines over the past 12 months with a wedding, an arrest, a health crisis, tell-all documentary and move to Australia among the ...