If it feels like your attention span is shrinking, the data says you are likely right. But small changes can help you fight ...

Science has identified eight habits to become a “superager” in your twenties or thirties so you can live and work longer—and ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

Critical thinking helps us to check and update our personal views and biases, to avoid oversimplifying reality, and to help us realize when we've been wrong about something.

Young adults in the 18-25 age group have the highest rates of mental illness, according to the National Institute of Mental Health.