New research suggests that just over 7 hours of nightly sleep is ideal for preventing insulin resistance, a precursor to type 2 diabetes.

For many adults in the US who fall short of recommended fruit intake, these findings offer a practical takeaway: increasing fruit consumption—particularly nutrient-dense options like avocado and mango ...

According to Mordor Intelligence, the sugar substitutes market size was valued at USD 8.55 billion in 2025 and is estimated to grow from USD 9.18 billion in 2026 to reach USD 11.42 billion by 2031, ...

Learn more about the surgeon general nominee’s medical background and connection to the MAHA movement, as well as how she could affect public health policy if confirmed.

The best dog food for weight loss contains extra fiber and fewer calories and fat. Our top picks are from Purina, Hill's, Royal Canin, and more.

Weight gain is not always caused by lifestyle habits alone. Experts highlight how insulin resistance, hormonal imbalance, stress and gut health can influence metabolism and fat.

The metabolism–cancer axis is currently at a critical inflection point. A landmark August 2025 JAMA Oncology study reported a 17% reduction in overall ...

New Cell-Based Assay Supports Drug Discovery Targeting Appetite Regulation, Stress Biology, and Autonomic Function STATE COLLEGE, PA, UNITED STATES, February 19, 2026 ...

Our research program focuses on community-based and population health research. We assist with concept development, study design, quantitative and qualitative evaluations and statistical design, ...

As we prepare for a future with more caregivers and more complex patient needs, let’s commit to valuing the care that happens outside hospitals just as much as the care within them. The new Blueprint ...