A new study shows they burn the same calories, but the 12-3-30 treadmill workout is superior for fat loss ...

Discover the real difference between road-to-trail and gravel running shoes. Our tester reviews 7 top picks from Nike, Hoka, ...

The most decorated freestyle skier in Olympic history originally thought cross country and track was her pathway to college.

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

Having missed a large part of the season due to a long-term knee injury, Alphonso Davies suffered a new setback in Bayern Munich’s 3-2 win over Eintracht Frankfurt at the weekend as he was forced ...

Jeff Galloway, the former Olympian and prolific marathon runner whose pioneering “Run/Walk” training method inspired and motivated a new generation of runners, has died, according to family members.

Cincinnati Reds star Elly De La Cruz showed off his renewed health with the return of his triples speed, and then ran into an out.

Built specifically for hybrid fitness racing, the Adizero Dropset Elite sees two of adidas’ leading footwear innovations – Adizero and Dropset – unite to offer speed and stability in one ...

Experts share what role potassium plays in your body, the best foods that contain it, and when you should consider a ...

Jaden McNeese and Kim Dobson captured victories at the largest Vail Winter Uphill in the event’s 19-year history earlier this ...

New research links PFAS — "forever chemicals" found in cookware, food packaging, and drinking water — to accelerated ...

The Bachelorette 2026: Meet the men vying for Taylor Frankie Paul’s heart - Season 22 of ‘The Bachelorette’ premieres March 22 ...