Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Tired of the same old dinners on repeat? These healthy dinner ideas will save the day with meals that are fresh, simple, and ...

Add a spoonful of the cream base to the bottom of each dessert cup, followed by berries. Repeat the layers until full, and finish with a sprinkle of crushed cookies or almonds on top. Chill for at ...

You thought you were going to spend New Year's Eve in your jammies. But now that it's approaching, hosting a small, ...

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Talk about a birthday gift I wish I could mark “return to sender.” Just two ...

Italian food is known and loved around the world for its fresh ingredients and palate-pleasing tastes, but the U.N.’s cultural agency is giving foodies another reason to celebrate their pizza, pasta ...

The assumption of safety under which Australians operated, that their schools and beaches were almost assuredly gun-free, has been shattered. by Richard Hall and Nandika Chatterjee by Nandika ...

You're consuming too much sugar. I think of leptin as the hormone that says, "Darling, put down the fork." Under normal circumstances, it's released from your fat cells and travels in the blood to ...

These Christmas party dips and bites bring easy ideas you can count on when you want something fun to share without a lot of ...