Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Kareena Kapoor turns 45! From her Rs 485 crore net worth to her strict fitness and beauty routine, here’s how the Bollywood diva continues to rule hearts and headlines.

A comprehensive guide for women navigating menopause who are curious about the popular fitness race, Hyrox. It explores the ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick ...

The cardiovascular and metabolic benefits also align perfectly with Aries’ dynamic ... but circuit training offers just the right mix of novelty and challenge. One day it might be kettlebell swings, ...

Looking for the best fitness books to help you achieve your fitness goals? This article includes 21 that are actually worth ...

KB Home stock trails several peers year-to-date in 2025. Could a strong Q3 reverse course and send shares higher?

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

On June 23, KB Home reported second-quarter revenue of $1.52 billion, beating analyst estimates of $1.51 billion. The company ...