Light on Yoga by BKS Iyengar Challenge 01 Tadasana Mountain Pose foundational yoga posture for strength and balance #Tadasana ...

Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of ...

Experience how yoga transcends boundaries and fosters community connections in the breathtaking Drakensberg mountains.

The success of yoga lies not just in how widely it is known, but in how personally it is used.

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

Yoga refers to unifying the relationship between the body, mind, and soul. And if there is one place in the world that ...

The College of Defence Management (CDM) in Secunderabad, Telangana, celebrated the 11th International Yoga Day with great ...