You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

The S&P 500 on Friday was trading above 6,000 for the first time in history, while the Dow Jones Industrial Average was soaring above 44,000 after Donald Trump's election and the Federal Reserve's ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

The Edmonton Oilers may have found the break they were looking for. After struggling through the first month of the NHL ...

A large part of improving your climbing is going to come down to improving your VO2 ... These workouts on ROUVY will help to improve your strength and power, and help you to get better at clearing ...

Northrop Grumman, a defense contractor, has a current market cap of just over $76 billion. Click here to find out what makes ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

Gardeners' World star Monty Don shared the importance of looking out for the easily-missed pruning issue or risk facing ...

We take a look at America’s rock stars, individuals that have redefined climbing by achieving feats once though impossible ...