The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

Fix yourself in a sissy squat stand with the roller up against your shins, so that your shins are perpendicular to the ground ...

For just US$600, you can finally say goodbye to the tedious hassle of snapping pictures of your excrement every day in the ...

This quick, no-kit move builds strength, balance and mobility – and it’s so simple you can do it while brushing your teeth ...

I allowed a $599 smart camera to help unlock the mysteries that land in my toilet bowl.

Kohler says Dekoda secures your data via the aforementioned fingerprint scanner and end-to-end encryption, and notes that the camera uses "discreet optics," looking only at the results, not your body ...

“A side-lying leg lift is one of my favorite exercises to target the glute medius,” says Coleman. It is performed on the ...