Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

Alex Roddie and Kirsty Pallas test prime hiking pants - a bunch of different options to suit a variety of outdoor adventures ...

Walking may look like an activity driven mostly by the legs, but the arms also play a big role. The way they move can change how the body spends energy, how muscles work together, and even how steady ...

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...

Candi Hulley had to learn how to speak and eat again during her recovery for mouth cancer A woman whose tongue had to be reconstructed with a piece of her leg because of mouth cancer is urging people ...

Amy Schumer is feeling the love from her fans following her recent weight loss. Over the weekend, the 44-year-old comedian shared a picture of herself on Instagram where she was rocking a black mini ...

Amy Schumer is showing off her impressive weight loss. On Saturday, the 44-year-old comedian took to social media to share a photo of her dramatic transformation. Schumer, who was wearing a tiny black ...

The University of Washington football coaches and players simply call him Ty Ty. Wouldn't you after taking one look at that multi-syllabic, full-of-apostrophes name of his -- Ta'ita'i Uiagalelei -- ...

New research findings show a significant increase in the use of weight loss drugs among patients undergoing metabolic and bariatric surgery, signaling an evolution in the management of obesity and ...

Amy Schumer has once again turned heads with her latest public appearance, proudly debuting her impressive weight loss transformation. The comedian and actress, known for her candid humor and ...