Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

For women, sexual assault is one of the strongest triggers. Flashbacks and intrusive memories: Reliving the event in ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Mental health counselor warns FBI operation in Wilder that separated 100+ families could cause lasting PTSD, especially in ...

The latest research reveals that many women who survive sexual trauma show a marked reduction in the usual communication ...

Specialist Psychiatrist & Psychotherapist, Dr. Valentina Faia says, “Post-Natal Depression (PND) appears in 30–50% of women ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

RTI International launched a randomized, controlled trial of SGB in 2014 and concluded in 2019 that the treatment "is indeed effective" after monitoring patient health outcomes for eight weeks after ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Whereas someone may develop PTSD after a single traumatic event, like an assault, CPTSD can occur with repeated trauma, such as child abuse.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

The parched earth opened in jagged cracks. But it was the dead cows on the side of the road that did it. By October of 2014, ...