The Tension Reduction Theory . One theory that explains the connection between social anxiety and problem drinking is th ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

With autistic students’ drop-out rate spiking, here’s how to help them ease into their university career, allow for ...

Sometimes children are a little clingy or may have down days, while others are constantly seeking safety and withdrawing in ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

Generalized anxiety disorder affects millions, often trapping sufferers in cycles of fear and isolation that conventional ...

If you’ve ever scrolled through social media and thought, “Wait, that sounds like me…” — you’re not alone. Whether it’s a ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Golden Retrievers are beloved as some of the best companion breeds. Get a Golden Retriever, and you may find yourself feeling ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...