Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Stuck in pur-gut-tory? Several factors can contribute to constipation, from certain supplements and vitamins to dehydration ...

BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet ...

Every now and then people struggle to go to the loo, but ITV's Doctor Amir Khan shared a simple method to help them aid bowel movement. You just need to keep a key item in the toilet ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

If you suffer from bloating and gas, this popular probiotic drink is worth trying. It is packed with nutrients that help ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

If you struggle with constipation, TV doctor Amir Khan has some important advice for you. It can be as easy as keeping an affordable item by the toilet ...

Because let's be real—it happens to all of us.

As women are more likely to experience constipation they are more likely to seek solutions such as the fibremaxxing trend on ...