“When it comes to cadence drills, ‘fast’ doesn’t necessarily mean ‘hard,’” Geist tells Bicycling. “By allowing the muscles to generate less force per pedal stroke, the rider will rely more on a strong ...

Microsoft OneDrive is deeply integrating Copilot AI for a wide range of tasks, from summarizing their contents to asking contextual questions.The Latest Tech News, Delivered to Your Inbox ...