Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.

This isn’t a detox but a redefining of your routine through conscious efforts at healthy eating and mindful movement ...

Liver health plays a crucial role in maintaining overall well-being, as the liver is responsible for detoxification and ...

Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

From weight gain and iodine to pregnancy and exercise, a thyroid expert busts 15 persistent myths about diagnosis, symptoms, ...

Foamy urine can be a sign of kidney trouble, but it is not always serious. Research shows only a third of people with foamy ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Knowing who to trust in the world of wellness has become even more complicated with Robert F. Kennedy Jr.'s appointment as the US Secretary of Health and Human Services. RFK Jr. is not a medical ...

Discover what happens when you drink jeera (cumin) water daily for a month — from improved digestion and faster metabolism to ...