National Canning Day is here, and kitchens everywhere are pulling out jars, lids and ladles to put fall’s bounty to work.
High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...
WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...
More than 70% of U.S. adults age 60-plus have high blood pressure, yet only one in four of those folks has their blood pressure (BP) under control -- often because they don't take their prescribed ...
According to Marandia Wright from the YouTube channel Survival HT, a tried-and-true method has been used for generations, ...
Diet offers a powerful, natural approach to managing hypertension by targeting fundamental biological mechanisms. Key nutrients like magnesium, vitamin D3, potassium, and nitric oxide, found in foods ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Martha Stewart's method for roasting beets should be the default among home cooks. Instead of peeling raw beets with a peeler ...
With our sugar consumption likely to rise with Halloween candy piling up, we look at the history of sugar and why ...
Q. I’ve heard a lot about diets for detoxing the liver. Is there truth to that? A. Your liver is a true multi-tasker, working around the clock to filter toxins, metabolize nutrients, and keep your ...