Sunlight activates hormones essential for mood, sleep and reproductive health — that’s why it’s important to go outside when ...

Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...

Thyroid hormone plays a key role in regulating a range of physiologic functions, including metabolism, temperature, heart rate, and growth. It accomplishes this impressive array of activities by ...

Discover how therapeutic peptides act as biological messengers to treat disease, improve metabolism, and enhance immune ...

Discover how insulin functions at a biological level and why it is essential for regulating blood sugar. This clear and ...

Age related muscle loss not only affects strength and mobility but also your metabolic health. Dr Manickam shares 5 changes that drive risk.

For years, people with prediabetes have been told the same thing: lose weight or risk developing diabetes. But new research flips that idea on its head, showing that blood sugar can return to normal ...

Many people diagnosed with Hypothyroidism often wonder if taking thyroid medication means a lifetime commitment. While this ...

In fact, metabolic health has come into greater focus recently, as the awareness around and tools for Type 2 diabetes (like GLP-1s) have increased. But metabolic health isn't only about blood sugar.