Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the ...

While the monsoon season offers a welcome break from the sweltering summer heat, it also slows down digestion and increases the risk of infections, bloating and acidity. Health experts recommend ...