These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Julie Sterchi, Campbellsville, Kentucky Nutrition Facts: 1 fajita: 369 calories, 15g fat (2g saturated fat), ...

Weeknights can be busy with work, school and the kids afterschool activities so naturally dinner can get lost in the shuffle.

Need kid friendly valentines day dinner ideas? Find fun, simple, easy recipes with heart-shaped meals kids love for a ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

President Donald Trump passed a bill overturning previous limits on higher fat milk in school cafeterias, advocating for ...

In December, TriCounty EMC’s very own Anna Smith, along with several coworkers at the TriCounty EMC office made their yearly ...

As children and tweens grow increasingly curious about skincare, experts say, less is really is more. Understand how parents ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Holistic wellness advocate ✅ Mom of six ✅ Professional baker ✅ Entrepreneur ✅ Jasmin Day wears a lot of hats, and somehow ...