These 16 electric bikes are redefining how we ride in 2025. From sleek commuters to trail-ready bikes, find out which models ...

Professor Pogoson was outstanding in every role I knew her in.Professor Aituaje Pogoson's presence, generosity, patience, encouragement, mentorship, wisdom and insights through the years were ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

A formation of up to Apache, Chinook, Gazelle, and Wildcat helicopters lifted off Wattisham Flying Station on Tuesday for ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

"It's just a busy, all-day, non-stop, every single day, all-week affair," Fudd says. She admits it can get a little tedious ...

A formation of up to Apache, Chinook, Gazelle, and Wildcat helicopters lifted off Wattisham Flying Station on Tuesday for Exercise Pinion Titan.

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

JVM Realty Corp., a leading vertically integrated multifamily real estate investment and property management firm, announced today that it has acquired Wrenfield at Pleasant View, a 300-unit luxury ...

Delaware House Bill allows flexible tax payments for this year's bill, enabling at least three installments. The bill includes protections for compliant taxpayers against property seizures and passed ...