“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...

One group in Leaside-Bennington is helping Torontonians pause, breathe and reconnect with nature through the practice of ...

An oncology social worker describes 3 nature-focused strategies — forest bathing, horticultural therapy, and animal-assisted therapy — that can help patients with cancer.

Jackson County welcomes its second Certified Forest Therapy Trail endorsed by the Association of Nature & Forest Therapy.

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

From rage-cleaning and rage rooms to silence retreats and forest bathing, Indians are turning to unconventional therapies to ...

Dawn Ambrose of Woodland Findings will join with Kristen Brown of Altheda Health and Corey Williams of Tamarack Physical ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

Indulge in mindfulness through wellness tourism by booking these transformative experiences in Australia, designed for ultimate relaxation.

Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

Human beings are wired for connection. Resilient Retreat programs such as peer support groups, family-style meals, and the ...