Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal ...

From rage-cleaning and rage rooms to silence retreats and forest bathing, Indians are turning to unconventional therapies to ...

Dawn Ambrose of Woodland Findings will join with Kristen Brown of Altheda Health and Corey Williams of Tamarack Physical ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Picture this: you’re lying on a yoga mat as gongs and bowls reverberate in a sound bath. The practitioner guides you through, ...

Another benefit to running outside during fall? It supports immune health. Dr. Singh says this is primarily because it’s an ...

The wider Jio World Plaza is also worth a visit for its luxury beauty offerings, featuring Dior and Chanel alongside Creed Fragrances, as well as homegrown Ayurvedic brands, all in one elegant space.

Not a crowded trail where you’re playing leapfrog with other hikers, but genuine, blissful solitude among towering trees and pristine ponds. That’s what awaits you at Connecticut’s largest state ...

Darrell Fraser Crawford Notch State Park in Hart’s Location, New Hampshire is that rare place where the reality actually exceeds the Instagram expectations – no filters required. Tucked into the heart ...

Sunbathe by the pool, snorkel with turtles and hike through the countryside only 30 minutes from the Gold Coast.

Discover five Japanese techniques to boost memory and cognitive health, from tiny daily improvements (Kaizen) to forest ...