Poeple exercise in order to get fitter and stronger, but it is also important to regulate your nervous system. Here are some ...

According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal ...

High blood pressure, or hypertension, is often called the silent killer because it usually shows no clear symptoms, and yet it quietly increases the risk of heart disease and stroke. According to the ...

U.S., Swedish and Norwegian EOD teams completed "Arctic Specialist 26" in early February, an annual Norwegian exercise.

A former ICE attorney is testifying before Congress about training directives taught at a Georgia facility. What is the Glynco center?

If you want to understand the state of the NFL in under 90 minutes, “The Athletic Football Show” has you covered. Specifically via their Lessons Learned episode, an annual recounting of what the final ...

Just like there are different types of shoes for each kind of workout, there are various types of training for each fitness goal. Two of the most common types: strength and power training. Both types ...

Three of four people charged after London police found chemicals they say could be used to make explosives at a home appear together in a promotional video for a startup seeking funding for a drone ...

NATO is working to integrate emerging technologies like uncrewed surface vehicles and fixed-wing unmanned aerial vehicles into crisis planning through its latest major exercises in the Baltic and ...

“With information that had been learned, it led to the further location of firearms and explosives.” Police said items seized during multiple search warrants suggest the accused were involved in ...