Why your legs hurt during your period: The real cause of menstrual leg pain and when to worry

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

From Discomfort to Chronic Pain: What Your Chair Might Be Doing to Your Body

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...