Apple showed up with an affordable Apple Watch (which has fitness tracking that, though on the simpler side, we actually like ...

Strength training routine at home with dumbbells. Work all muscle groups, improve your fitness, and burn calories. Perfect ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...

Medically reviewed by Katrina Carter, DPT Walking is a free activity with many health benefits, such as improved heart health ...

Captain Ellie LeBeau Cooke was one of three Marines who died when an Osprey crashed in Australia during a training exercise ...

A fitness executive whose gyms came under fire during the pandemic ... On the sixth floor is a gym, naturally. The neo-Gothic ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

A fitness coach and influencer from Queensland has died suddenly while on holiday in Turkey. Jaxon Tippet, from Gold Coast, died on November 10, his family have confirmed. Mr Tippet, 30, was a single ...

Walmart is running a clearance sale worthy of bringing the gym to the comfort of your home or garage. Walmart is now offering ...