The benefits and risks of alcohol consumption depend upon the dose, your genes, your sex, and your state of health.

When it comes to weathering an emergency, understanding how to stay calm can help build resilience and keep your mental health and happiness levels at an optimum. People who stay calm in an emergency ...

A specific type of mental exercise could buy you more time, according to new long-term data.

The easiest way to see savings on your water bill is by simply using less water. This can be done with a mixture of practical upgrades to your plumbing and small changes to your routine. Surprise!

We often think of stress as the feeling of being overwhelmed or under pressure – being “stressed out.” But stress is more ...

Dementia is expected to proliferate along with the super elderly. So health practitioners are focused on screening for it.

New research reveals a "hidden circuit" in the cerebellum that helps the brain learn from mistakes. Surprisingly, big fails and errors that are "doozies" facilitate mastery.