Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

The Electricity Company of Ghana has embarked on a comprehensive maintenance to correct key transmission lines.

The state stands to receive up to $800 million through the new Rural Health Transformation Program. Its application narrowed ...

The Power Distribution Services Ghana Limited (PDS) has lost the judgement debt case it filed against the Electricity Company ...

Bristol Rovers defender Tom Lockyer says he felt emotional about stepping back onto the football pitch after two years out ...

The fitness tracker market size is calculated at USD 71.92 billion in 2025 and is expected to reach around USD 323.47 billion ...

For those who live in motion, there’s a new way to train smarter, recover faster, and stay balanced through it all.

The Electricity Company of Ghana (ECG) has initiated a comprehensive audit of its major agreements, including the one it ...

Here’s how you can use your Apple Watch’s built-in health and fitness tools to start and maintain your personal wellness journey today.

According to Precedence Research, the global wearable cardiac devices market size will grow from USD 4.68 billion in 2025 to ...

The National Coordinator for the District Road and Improvement Programme (DRIP), Nii Lante Vanderpuye, has accused former Vice President Dr Mahamudu Bawumia of being responsible for the breakdown of ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...